New Year Resolution
The world didn’t end last Dec 21. Now we have to face another new year:) Many of us are busy writing New Year resolutions at home and business goals at work. What’s the best way to write a simple and feasible new year resolution? Pat suggested to write simple goals in several categories: 1) Health 2) Family relationship 3) Professional career 4) Personal interests (books to read and hobbies) 5) House improvement or re-decoration New Year resolution is an action plan for you, not a goal to change the world and your personal life completely. The key is to make it simple and easy. For example, if you never exercise regularly, committing yourself to 5 times 45 minutes of intensive aerobic most likely will set you up for failure, if you only commit yourself for 5 times of 20 minutes walking, you most likely will set yourself up for success. Make it easy, follow up and take action, you will make your New Year resolution a big success.